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The cabbage soup diet is one of the most famous of the fad diets. It is a very low calorie, low fat diet that many people have successfully used to lose weight. However, is it a healthy way to lose weight? You make the decision by the facts provided.

No person or organization claims responsibility for coming up with the cabbage soup diet. There is no official version of it, but most plans are based on eating large amounts of cabbage soup and very little of anything else. Many say you can lose ten pounds in one week, but it is not recommended by health professionals that you stay on it longer than one week. The limit of one week is due to the stressful effects it puts on your body.

Soups, Stews & Quickbreads: 495 Quick & Easy Recipes from Around the World Soups, Stews and Quickbreads is a lifesaver for the average busy person who needs to get tasty meals on the table on time, add spice and variety, and would like to enjoy doing it. Jan Thomson has turned simplicity, time-saving, and culinary fun into an art all of its own. In this book she offers hundreds of light and hearty ‘meals in a bowl’ and a nearly endless choice of breads to be served on the side. She has tested and retested each recipe to reduce it to essential steps while preserving flavour, flair, and good healthy eating. In this book you will find dishes for every taste, from elegant bisques to hearty stews, soups both meaty and vegetarian, and quickbreads plain, sweet, or tangy. Recipes are presented in a clear, convenient format that reduces the errors we often make when cooking in a hurry.
Customer Review: Best bread book ever
I love this book. The auther makes bakeing bread so simple.And the variaty is amazing. If you like bread buy this book
Customer Review: Fast, easy, simple, great recipes.
This is one of the nicest , easy to use cookbooks I have come acrossed in a long time. Good tasty recipes that turn out time and again.I highly recomend this book